Am I the Only One Who’s Had This Experience?

 Do you second guess yourself when you’re faced with a new challenge? 

 Have lots of ideas but hold back and then criticize yourself for your ideas and for the fact that you held back? 

 Is your inner critic ever-present no matter how politely you ask him to mind his own business?

 If you answered a resounding “yes” to any of these questions, you’re in good company. Read more to find out what to do about it.